ADHD PODCASTS | Zen Hacks | Mindfulness for the ADHD. Brain

Please join me this Sunday December 15, 2013, at 4:00pm, PST, as I welcome Alan Brown to my program. Alan is an A.D.H.D. Coach, and the creator of acclaimed ADD Crusher™ videos. Alan and I will be discussing the benefits of mindfulness for the A.D.H.D. brain. Alan will provide us with an understanding of the power WE hold over outside circumstances by virtue of understanding and controlling our inner voice. Leave this interactive presentation with a “toolbox” of powerful, yet easy-to-implement “brain-hacks” that can be put to work immediately.