My office is currently located in McLean, Virginia for in-person appointments, and I am using a HIPAA Compliant facetime for online coaching and therapy. If you do not live in this area, I am available across the country. Contact me to make an appointment.
Services Provided:
- ADHD Coaching For: Children, Adolescents, Adults, Couples, and Parents
- Parenting Skills
- School Intervention
- Family Communication Skills
- Couples Counseling with The ADHD Couple
- Emotional Regulation
- Mindfulness Therapy
- Addiction Counseling
- EMDR
- Inner Child Work
- Group Therapy
- Identifying Executive Function Deficits
ADD Coaching For Children
- Organization Skills
- Study Skills
- Self-Soothing
- Behavior Modification
- Parent/Child Communication
- Social Skills
- Identify Co-Morbid Disorders associated with ADD (Ex. Anxiety, Depression)
- Access the Creative Mind-Set
- Anti-Bullying Training
- Identifying Executive Function Deficits
ADD Coaching For Adolescents
- Organization Skills
- Study Skills
- Behavior Modification
- Time Management
- Risky Behavior Intervention
- Drug and Alcohol Education
- Addiction Counseling
- Communication Skills
- Mindfulness Therapy
- Emotional Regulation
- Assertiveness Training
- Advocating Skills
- Identify Co-Morbid Disorders associated with ADD (Ex. Anxiety, Depression)
- Access the Creative Mind-Set
- Anti-Bullying Training
- Identifying Executive Function Deficits
ADD Coaching For Adults
- Organization Skills
- Money Management
- Time Management
- Self-Awareness
- Strategies for losing things
- Assistance with Short Term memory Issues
- Emotional Regulation
- Communication Skills
- Assertiveness Training
- Addiction Counseling
- Understanding Self-Medicating
- Un-Blocking Energies from the Past
- Mindfulness Therapy
- Identifying Co-Dependent Behavior
- Identifying Emotional Abuse
- Identifying Co-Morbid Disorders Associated with ADD (Ex. Anxiety, Depression)
- Accessing the Creative Mind-Set
- Inner Child Work
- Schema Therapy
Parents
- Parenting Skills
- Parent/Child/Adolescent Communication Skills
- How to Connect with your Child/Adolescent Positively on other Venues not just School
- How to Role Model to your Child/Adolescent
- Learning how to Coach your Adolescent not controlling them
- Helping the Parent Focus on the Positives Vs. Negatives of the Child/Adolescent
- Learning how to Embrace your Child’s/Adolescent ADD
- Help with balancing extreme Parenting Styles between Mother and Father
- Helping Parents deal with their Guilt
- Helping to keep Family Boundaries Healthy by working on reducing Enmeshment or Rigidity
- Identifying Co-Dependent Behavior
- Family Communication Skills
- Encouraging the Creative Mind-Set in your Child/Adolescent
School Intervention
- Help the Parent initiate School Meetings to set up 504 plans and IEP’s (Individual Education Plans), to work with the school to create the appropriate accommodations.
- Establish on going positive communication with administrators and teachers with the Parents written approval.
- Work with the School to help identify any Learning Disabilities associated with the Child/Adolescent ADD.
- Help the Teacher/Teacher’s understand the Child/Adolescent ADD and the Behavior’s related to the Students Disorder.
Family Communication Skills
- Identifying Communication Patterns within the Family.
- Developing a strong Hierarchy and helping the parents understand the importance of a United Front.
- Help the family understand their existing Boundaries in the system, and provide the tools for change when needed.
- Helping Parents understand their power in the Family System.
- Provide the awareness of the importance of listening in the communication process.
- Understanding the “Letting Go” process with Adolescents.
- Understanding how ADHD in the family can effect the dynamics.
Couples Counseling with the ADD Couple
- Provide Awareness of their communication with each other.
- Provide the tools necessary to facilitate change in the relationship.
- Encourage healthy boundaries, where each person is responsible for their own feelings and emotions.
- Educate the person without ADD to ensure their understanding of the behaviors of their partner.
- Highlight the signs of Verbal and Emotional Abuse.
- Encourage the couple to verbalize their individual needs to one another.
- Learning how to embrace the positives related to ADD Vs. Highlighting the Negatives.