I was happy to have Alan Brown on my program. Alan is an ADHD Coach, and the founder of ADD Crusher. Alan and I discuss the positives of Mindfulness, and how it can help the ADHD brain.Alan provided us with an understanding of the power WE hold over outside circumstances by virtue of understanding and controlling our inner voice. Leave this interactive presentation with a “toolbox” of powerful, yet easy-to-implement “brain-hacks” that can be put to work immediately.http://www.blogtalkradio.com/missadd/2013/12/16/zen-hacks-mindfulness-for-the-adhd-brain